A multigym in a bag!
The smallest and most portable multigym comprising adjustable straps with handles, foot rests and extensions which utilise your own body weight for low impact resistance and aerobic workouts. These are very effective in building tone without filling your rooms with bulky gym equipment.
The Shaper comes in its own bag complete with full instruction manual and video showing all the exercises. 16 exercises are shown which work the neck, upper shoulder, shoulder, chest, biceps, triceps, lateral back, stomach, oblique stomach, bottom, quadriceps, hamstring and calf muscles.